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Colourfree Baby Drops 1-2 Months

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Colourfree Suspension 1-5 Years

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Chewable Tablets 3+

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Suppositories 6 Months - 5 Years

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Colourfree Suspension 5-12 Years

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Elixir 5 - 12 Years

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Suppositories 5-12 Years

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Soluble 7+

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Panadol Tablets

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Panadol Caplets with Optizorb Formulation

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Panadol Tablets with Optizorb Formulation

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Panadol Gel Caps 

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Panadol Mini Caps

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Panadol Suppositories

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Panadol Back & Neck

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Panadol Extra Caplets

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Panadol Rapid Soluble

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Panadol Rapid Caplets

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Panado Rapid Handipak

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Panadol Back & Neck Long Lasting

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Panadol Osteo

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Panadol Cold & Flu + Decongestant

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Panadol Cold & Flu MAX + Decongestant Hot Lemon

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Panadol Cold & Flu - Flu Strength (Day & Night)

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Panadol Cold & Flu Relief + Cough

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Panadol Cold & Flu MAX Hot Lemon

  • Product
  • Format
  • Age
  • Key Features
  • Ingredients
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Colourfree Baby Drops

Colourfree Baby Drops 1-2 Months

  • Concentrated Drops
  • 1 Month - 2 Years
  • Gentle on Tiny Tummies
  • 500mg Paracetamol
  • No gluten, lactose or sugar
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Colourfree Suspension

Colourfree Suspension 1-5 Years

  • Suspension
  • 1-5 Years
  • Strawberry/Orange Flavour
  • Active Ingredient: Paracetamol 24 mg/mL
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Chewable Tablet

Chewable Tablets 3+

  • Dissolvable Tablets
  • 1-5 Years
  • Perfect For Travel
  • Active Ingredient: 120mg of Paracetamol per tablet
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Suppositories

Suppositories 6 Months - 5 Years

  • Suppositories
  • 6 Months - 5 Years
  • For vomiting
  • Active ingredient: Paracetamol 125mg per suppository.
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Colourfree Suspension 5-12 Years

Colourfree Suspension 5-12 Years

  • Suspension
  • 5-12 Years
  • Strawberry/Orange Flavour
  • Active ingredient: Paracetamol 48 mg/mL
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Elixir 5-12 Years

Elixir 5 - 12 Years

  • Suspension
  • 5-12 Years
  • Fast & gentle relief
  • Active ingredient: Paracetamol 48 mg/mL
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Suppositories 5-12 Years

Suppositories 5-12 Years

  • Suppositories
  • 5-12 Years
  • For vomiting
  • Active ingredient: 250mg Paracetamol per suppository
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Soluble 7+ Years

Soluble 7+

  • Effervescent Tablets
  • 7+ Years
  • Absorbed quicker
  • Active ingredient: Paracetamol
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Soluble 7+ Years

Panadol Tablets

  • Tablets
  • 12+ Years
  • Basic Pain
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Caplets with Optizorb Formulation

  • Caplets
  • 12+ Years
  • Quicker Absorbtion
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Tablets with Optizorb Formulation

  • Tablets
  • 12+ Years
  • Quicker Absorbtion
  • Active ingredient: 500mg Paracetamol
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Panadol Gel caps

Panadol Gel Caps

  • Caplets
  • 12+ Years
  • Easier to swallow
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Mini Caps

  • Caplets
  • 12+ Years
  • Easier to swallow
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Suppositories

  • Suppositories
  • 12+ Years
  • For vomiting
  • Active ingredient: 500mg Paracetamol per suppository.
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Soluble 7+ Years

Panadol Back & Neck

  • Caplets
  • 12+ Years
  • Fights Back Pain
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Extra Caplets

  • Caplets
  • 12+ Years
  • Fight Tough Pai
  • Active ingredient: 500mg Paracetamol , 65mg caffeine
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Soluble 7+ Years

Panadol Rapid Soluble

  • Dissolvable Tablets
  • 12+ Years
  • Absorbed 2x Faster
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Rapid Caplets

  • Caplets
  • 12+ Years
  • Absorbed 2x Faster
  • Active ingredient: Paracetamol
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Soluble 7+ Years

Panado Rapid Handipak

  • Caplets
  • 12+ Years
  • Absorbed 2x Faster
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Back & Neck Long Lasting

  • Caplets
  • 12+ Years
  • Up to 8 hours
  • Active ingredient: 655mg Paracetamol
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Soluble 7+ Years

Panadol Osteo

  • Tablets
  • 12+ Years
  • Up to 8 hours
  • Active ingredient: 665mg Paracetamol
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Soluble 7+ Years

Panadol Cold & Flu + Decongestant

  • Caplets
  • 12+ Years
  • With Decongestant
  • 500mg Paracetamol
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Soluble 7+ Years

Panadol Cold & Flu MAX + Decongestant Hot Lemon

  • Powder Sachet
  • 12+ Years
  • Hot Drink
  • 1000mg Paracetamol
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Soluble 7+ Years

Panadol Cold & Flu - Flu Strength (Day & Night)

  • Caplets
  • 12+ Years
  • Day & Night Relief
  • 500mg Paracetamol
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Soluble 7+ Years

Panadol Cold & Flu Relief + Cough

  • Caplets
  • 12+ Years
  • Cough Relief
  • 500mg Paracetamol
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Soluble 7+ Years

Panadol Cold & Flu MAX Hot Lemon

  • Powder Sachet
  • 12+ Years
  • Hot Drink
  • 1000mg Paracetamol
People Playing Badminton
People Playing Badminton
  • Living Well
  • Get Fit

CUSHION THE BLOW OF OSTEOARTHRITIS WITH EXERCISE

Cartilage is a cushioning tissue found at the tips of bones to prevent them from grating against each other. It has no blood supply, is made up of 85% water and contains collagen and proteins.

The loss of cartilage increases the likelihood of osteoarthritis. The good news is that cartilage health can be improved through exercise.

The positive effects of exercise

We know that joint immobilisation can lead to a decrease in cartilage, which may lead to the worsening of osteoarthritis. Studies have shown that exercise can improve joint function and relieve pain for people with osteoarthritis. The protection of your cartilage is a compelling reason to make exercise part of your daily routine.

Exercise helps to:

  • deliver nutrients to the cartilage
  • remove its waste materials, thus helping the cartilage to stay healthy
  • improve the cartilage quality by boosting compounds that play a key role in cartilage formation and repair

For people with osteoarthritis, exercises that involve moving the joints through their range of motion can help build strong and healthy cartilage and improve flexibility.