Life’s pain points aren’t the same as they used to be. That’s why we’re looking for ways to help beyond the bathroom cabinet. Together, let’s develop a more holistic approach to care.

Watch Our Rethink Care Film

Our mission

The modern world is constantly changing, with pain always finding new ways to sneak up on us. So, at Panadol, we’re taking a more holistic approach. We’re challenging Australia to rethink how we care for ourselves - and each other - with plenty of with helpful tools, tips and advice.

Smiling Mind Partnership

To help you Rethink Care, we partnered with Smiling Mind to create a mindfulness movement. All the better to support you, your friends and your family.

More Ways to Rethink Care

With life moving at such a cracking pace, wellbeing often ends up on the back burner. How can we bring more ways to care for ourselves into our daily routines?

Girl seated, using a laptop with headphones on


Setting you mind up for success

Mindfulness can help change your mind for the better. Did you know it can even improve your overall physical health?

Girl lying on bed with headphones on


Identifying unhelpful thinking patterns

Negative thoughts can keep going around and around in your head. Here’s how to shake them…

Find time for downtime

We tend to unwittingly overload our kids with activities. We just want them to have the best, but this non-stop routine can sometimes leave them exhausted. Let’s rethink how we can find time for downtime.

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