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Colourfree Baby Drops 1-2 Months

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Colourfree Suspension 1-5 Years

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Chewable Tablets 3+

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Suppositories 6 Months - 5 Years

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Colourfree Suspension 5-12 Years

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Elixir 5 - 12 Years

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Suppositories 5-12 Years

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Soluble 7+

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Panadol Tablets

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Panadol Caplets with Optizorb Formulation

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Panadol Tablets with Optizorb Formulation

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Panadol Gel Caps 

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Panadol Mini Caps

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Panadol Suppositories

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Panadol Back & Neck

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Panadol Extra Caplets

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Panadol Rapid Soluble

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Panadol Rapid Caplets

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Panado Rapid Handipak

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Panadol Back & Neck Long Lasting

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Panadol Osteo

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Panadol Cold & Flu + Decongestant

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Panadol Cold & Flu MAX + Decongestant Hot Lemon

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Panadol Cold & Flu - Flu Strength (Day & Night)

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Panadol Cold & Flu Relief + Cough

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Panadol Cold & Flu MAX Hot Lemon

  • Product
  • Format
  • Age
  • Key Features
  • Ingredients
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Colourfree Baby Drops

Colourfree Baby Drops 1-2 Months

  • Concentrated Drops
  • 1 Month - 2 Years
  • Gentle on Tiny Tummies
  • 500mg Paracetamol
  • No gluten, lactose or sugar
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Colourfree Suspension

Colourfree Suspension 1-5 Years

  • Suspension
  • 1-5 Years
  • Strawberry/Orange Flavour
  • Active Ingredient: Paracetamol 24 mg/mL
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Chewable Tablet

Chewable Tablets 3+

  • Dissolvable Tablets
  • 1-5 Years
  • Perfect For Travel
  • Active Ingredient: 120mg of Paracetamol per tablet
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Suppositories

Suppositories 6 Months - 5 Years

  • Suppositories
  • 6 Months - 5 Years
  • For vomiting
  • Active ingredient: Paracetamol 125mg per suppository.
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Colourfree Suspension 5-12 Years

Colourfree Suspension 5-12 Years

  • Suspension
  • 5-12 Years
  • Strawberry/Orange Flavour
  • Active ingredient: Paracetamol 48 mg/mL
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Elixir 5-12 Years

Elixir 5 - 12 Years

  • Suspension
  • 5-12 Years
  • Fast & gentle relief
  • Active ingredient: Paracetamol 48 mg/mL
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Suppositories 5-12 Years

Suppositories 5-12 Years

  • Suppositories
  • 5-12 Years
  • For vomiting
  • Active ingredient: 250mg Paracetamol per suppository
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Soluble 7+ Years

Soluble 7+

  • Effervescent Tablets
  • 7+ Years
  • Absorbed quicker
  • Active ingredient: Paracetamol
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Soluble 7+ Years

Panadol Tablets

  • Tablets
  • 12+ Years
  • Basic Pain
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Caplets with Optizorb Formulation

  • Caplets
  • 12+ Years
  • Quicker Absorbtion
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Tablets with Optizorb Formulation

  • Tablets
  • 12+ Years
  • Quicker Absorbtion
  • Active ingredient: 500mg Paracetamol
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Panadol Gel caps

Panadol Gel Caps

  • Caplets
  • 12+ Years
  • Easier to swallow
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Mini Caps

  • Caplets
  • 12+ Years
  • Easier to swallow
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Suppositories

  • Suppositories
  • 12+ Years
  • For vomiting
  • Active ingredient: 500mg Paracetamol per suppository.
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Soluble 7+ Years

Panadol Back & Neck

  • Caplets
  • 12+ Years
  • Fights Back Pain
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Extra Caplets

  • Caplets
  • 12+ Years
  • Fight Tough Pai
  • Active ingredient: 500mg Paracetamol , 65mg caffeine
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Soluble 7+ Years

Panadol Rapid Soluble

  • Dissolvable Tablets
  • 12+ Years
  • Absorbed 2x Faster
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Rapid Caplets

  • Caplets
  • 12+ Years
  • Absorbed 2x Faster
  • Active ingredient: Paracetamol
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Soluble 7+ Years

Panado Rapid Handipak

  • Caplets
  • 12+ Years
  • Absorbed 2x Faster
  • Active ingredient: 500mg Paracetamol
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Soluble 7+ Years

Panadol Back & Neck Long Lasting

  • Caplets
  • 12+ Years
  • Up to 8 hours
  • Active ingredient: 655mg Paracetamol
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Soluble 7+ Years

Panadol Osteo

  • Tablets
  • 12+ Years
  • Up to 8 hours
  • Active ingredient: 665mg Paracetamol
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Soluble 7+ Years

Panadol Cold & Flu + Decongestant

  • Caplets
  • 12+ Years
  • With Decongestant
  • 500mg Paracetamol
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Soluble 7+ Years

Panadol Cold & Flu MAX + Decongestant Hot Lemon

  • Powder Sachet
  • 12+ Years
  • Hot Drink
  • 1000mg Paracetamol
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Soluble 7+ Years

Panadol Cold & Flu - Flu Strength (Day & Night)

  • Caplets
  • 12+ Years
  • Day & Night Relief
  • 500mg Paracetamol
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Soluble 7+ Years

Panadol Cold & Flu Relief + Cough

  • Caplets
  • 12+ Years
  • Cough Relief
  • 500mg Paracetamol
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Soluble 7+ Years

Panadol Cold & Flu MAX Hot Lemon

  • Powder Sachet
  • 12+ Years
  • Hot Drink
  • 1000mg Paracetamol
Two Women Having Fun Sledding In Woods
Two Women Having Fun Sledding In Woods

HOW TO GET RID OF PERIOD PAIN

For girls and women, the menstrual cycle is the natural process that happens every month as the body prepares itself for pregnancy. During this time when the lining of the womb is being shed, it’s perfectly normal to experience some cramping pain in the lower abdomen. Occasionally, there may be some pain in the lower back and the top of your legs.

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PERIOD PAIN RELIEF

Nine out of every ten girls and women have pain around the time of their period. The good news is that there are plenty of ways to help ease period pain.

What is period pain?

Menstrual pain is perfectly normal and usually felt in the lower part of the abdomen, and occasionally in the lower back and at the top of your legs.

A Lady Lying

The pain typically starts around the same time as menstrual bleeding or just before. It can last for around a day, although some may suffer for a couple of days. For many girls and women the pain can be tolerated, but sometimes the pain will be so severe that it stops them from going to school or work.

Here are a few tips to help ease the pain:

Heat treatment to ease period pain

Applying heat to the abdomen can help ease menstrual pain. Try a heat patch or resting a hot water bottle on the lower abdomen.

Exercise helps with cramping

There’s some evidence to suggest that exercise may help to reduce menstrual pain.

Hispanic Women Practicing The Cobra Pose During A Yoga Class

Massage

Some people use massage to ease their body aches and pains. Try massaging the painful area of the abdomen with gentle, circular motions.

Medicine to ease period pain

For temporary pain relief, try over-the-counter pain relievers such as paracetamol, NSAIDs or aspirin. These have been shown to help relieve menstrual pain and research shows that medicines combining 500 mg of paracetamol plus 65 mg of caffeine are more effective for menstrual pain than paracetamol alone.

When to see a doctor

If you have any concerns about menstrual pain, seek your pharmacist or doctor for advice, especially if you experience any of the following:

  • severe pain
  • abdominal pain even when it’s not your menstrual period
  • an abnormal discharge from the vagina, especially if it is thick or smelly
  • a fever and low abdominal pain

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What causes menstrual pain?

The menstrual cycle is the natural process that happens once every month as the body prepares itself for pregnancy.

Read more about what causes period pain

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